Your best Protein Recovery Shake.

The work we do with our active lifestyle, must be supported with the right recovery. That means enough rest, sleep and the right nutrition to make the most of your active lifestyle.

When it comes to recovery from your workouts, a serve of protein powder will boost recovery so you're heading back recovered, stronger and fresher.

Here's what we have found to be both the ultimate recovery shake and the most convenient.

  • 1 x scoop of Life Grip Protein
  • 250ml of icy cold coconut water

That is it, very simple and deliciously clean. We do find the Life Grip Chocolate Flavour Protein is perfect with coconut water. It is similar to a chocolate milkshake, only cleaner.

What's in it?

  • You have 21 grams of protein and 1.6 grams of healthy fats from your serve of Life Grip Protein. 
  • Coconut water will give you 9 grams of carbohydrates and a natural blend of electrolytes. 

Now, this shake will hydrate, replace electrolytes lost in sweat during your workout, give you a dose of healthy fats and the complete protein source for repair and rejuvenation. 

Here's the nutritional tables of Life Grip Protein.

Why don't more people do this? 

Well, to be honest.....not many people know about it. We have coconuts filled with natures Gatorade, giving us the electrolytes we need and just the right amount of carbohydrates (9 grams per 250ml). If you need more carbs, increase your amount of coconut water and/or add in some oats, quinoa or even honey for low bulk, high density carbohydrate sources.

Natures Gatorade, blended with natures richest source of complete protein. Life Grip Protein is 100% Australian Grass Fed, meaning you're able to consume healthy protein shakes that are deliciously clean and seamlessly compliment your clean, healthy lifestyle.

Like the rest of your clean lifestyle, you want your supplements to be clean and to enhance the work you consistently put in every day.

The lifestyle you live today, determines the quality of life you get to live tomorrow.

At Life Grip, we're walking the same path with you. Living cleaner, healthier lifestyles.

Eat, Think & Live Clean.

Your partner in healthy living.

Life Grip - Adam Phillips.